Here we are in a brand new year full of possibilities. We are either moving towards our visions and dreams or we are stuck in old patterns. About this time of the New Year, the reality of the changes we desire to make start to set in and it suddenly...
Inspiration
Engage In Play And Add Joy To Your Day!
Have you noticed your To Do list is growing and your Joy is in hiding? This time of year can be particularly challenging when calendars start getting filled with extra activities around the Christmas season. It seems every year this starts earlier so it is up to each of us...
Filling Your Love Tank
I truly believe that human beings all desire and need to feel loved and appreciated. It’s something we all have in common, regardless of culture, gender or religious beliefs. Have you noticed this with people in your circle of friends or family members? Maybe you’ve even noticed within yourself. It’s a factor that sometimes can go unattended in...
Everyone Has Their Stories Or Is It Just Here In The Okanagan?
Have you ever noticed how easily we can get wrapped up in our stories? Everyone has them! I have noticed lately how some people seem to love to hang on to their dramatic stories and will tell them to anyone who will listen. Have you ever noticed how those people seem...
Where is your Thanks~Giving in Your Daily Living?
With this being Thanksgiving weekend in Canada, I am always reminded of the abundance to be thankful for in my life. Most importantly this time of year reminds me to practice being grateful every day and not just one day or weekend of the year. Feeling content with all we have and...
How to flow into fall, get things done and still have fun?
I was sharing with a collegue the other day how I have been noticing there seems to be a theme for Fall. Very FULL schedules = STRESS. It’s not that our schedules are not full in the summer, but they’re more often full with playful things. On the other hand, fall seems to...
How are you Lovin Livin this summer?
Hi! My name is Meesha and in case you’ve forgotten, I am a big part of the Lovin Livin Team. You may have seen my bio on the Lovin Livin website. If not, well my role is to teach people how to have fun and also to spread my love! ...
Lovin Livin in the Okanagan heat wave….
I love the heat, however, after a month of hovering in the 30 plus celsius range, I notice I desire to be in the lake rather than gazing at it longingly from my office window. As I mentioned in a previous blog, I have been having fun with my Golden...
Simple Ways To Add Joy To Your Day.
Its officially summer in the Okanagan and I have been noticing several of my clients have been showing up this past while feeling very overwhelmed with life. I too find it challenging this time of year, juggling many balls with the seasons changing and adding all the activities of summer onto our schedule. When summer...
3 Steps My Cat Has Taught Me About Feeling Peace
I came across this amazing quote the other day which stopped me in my chaos long enough to say to myself “I want more of this!” “Peace ….. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be...