I noticed my peonies were in bud last week and was concerned with all the rain and lack of sun that they might not blossom. I was humbled this morning realizing I was not trusting mother nature and her divine perfection when I walked by and saw them in full bloom. It...
Inspiration
Kelowna’s Official Flower in Bloom and a Grizzly Bear?
As a life and fun coach, I am big on walking my talk. One of my “what brings me joy” activities is to hike up Knox Mountain with my golden retreiver Meesha. I love to take in the beauty while I get my daily dose of dopamine. I discovered many year ago...
Birthing New Beginnings
Spring is such a marvelous time to birth new beginnings. I get so inspired by just going outside and noticing what nature is painting for us day after day, such pictures of infinite beauty. I have made a 30 day pledge to myself to exercise in nature every day for...