I am generally a very positive person and with that approach to life others may see me as perpetually happy and upbeat. Although that view of me may well be true it by no means excuses me from the human experience of sadness and grief. Grief touches us all,...
Some of you that read my blog regularly or clients that see me one on one, know about my number one Lovin Livin role model, my fur child Meesha . Meesha, is now twelve and half years young and is sharing so much wisdom with regards to truly Lovin Livin...
I recently had the wonderful opportunity to be the opening keynote speaker at a Pure Power Event held at the beautiful Bottega Farm Inn and Studio in East Kelowna. It was an amazing day in all ways. I was reminded of how passionate I am of what I teach and...
I was honoured to speak at a Woman’s Monthly Financial Lunch and Learn this week on ” The Power of Me”. I believe our true Power resides within us. Often I see people seeking power from outside of themselves as in financial success, material success. There is nothing wrong with this, however, it sometimes...
This is the year and now is the moment to rekindle your passions and multiply your talents. Time to embrace your inner wisdom and redefine your world. Stand up for something worth fighting for or confront something that scares you. Make a difference in someone’s world and in the process,...
Sometime between Hallowe’en and Remembrance Day, there seems to be this energy that starts to form, building slowly day by day, week by week. Have you noticed that? It comes in shades of red and green around the edges, spotting everything in our environment from our homes, offices and...
My mother recently turned 91 years young. I say “young” as she is such a classic example of ageless living. Her spirit is childlike and full of wonder, optimisim, curiosity and she has always lived life with the attitude of the cup being half full instead of half empty. What an amazing...
This summer I have intentionally taken time off from blogging, twittering, facebooking and detaching from most forms of technology. I call it a sebatical from social media. It was time to unplug and practice what I teach. Taking time to rejuvenate my heart and soul has been my summer goal. What a perfect season...
There sure were some exciting signs of spring at the Lovin Livin Centre Sunday March 24th! Approximately 25 fabulous women gathered with their bags, baskets & racks of spring/summer clothing and accessories to exchange at the 5thbi annual Lovin Livin Clothing Exchange Party. The party started with co-founders of the...
Signs of spring are abundant everywhere you look. Flowers are blooming, birds are chirping, the grass is turning green. People are cleaning their homes, digging in their gardens, de-cluttering their closets, and getting ready for this change to a new season. This is my favorite season for this very reason. I love...