It seems almost once a week, someone, I know has either had a love one pass on or been affected with a life threatening disease. It is such a reminder for me to BE grateful, BE in the moment BEcause life is short. With the sudden passing of Whitney Houston, it has...
February Blues?
What inspires you? Feeling the February Blues or just can’t seem to find your mo jo? Find your inner sun and find your fun. I am going to have so much fun sharing simple tips and tools that you can start filling up your Fun Kit with. It will...
How to Move Towards Happy when you’re Feeling Crappy
Here are 8 tips I use to practice and play with when I find I am taking myself and life a little too seriously and my funometor seems to be hiding under the clouds. Hint: Read them and then just pick one or two to start with. I think you...
Want more fun and joy in 2012?
This may seem like a silly question . Who doesn’t want more Joy and Fun in their life? The real question is how do we do this simply and easily? I have noticed a lot of my clients, friends, colleques have been feeling unmotivated, overwhelmed, tired sick and now...
What Brings You Joy?
With Christmas rapidly approaching, I notice there can be a flurry of activities , coupled with long “To Do Lists” , so how about taking a few moments to write out your joy list for the season! Perhaps putting yourself and fun first may seem like a far fetched...
Kelowna Event: Fall Into FUN Clothes Exchange Party
Lovin Livin Centre Event October 26 It certainly was full of FUN and then some! Have you heard that expression “A change is better than a rest”? This is exactly what happened when a fun lovin group of women gathered at the Lovin Livin Centre. They brought their bags...
Bring on the FUN! Zip-lining in Peachland
Zip Line in Peachland…oh what a feeling….oh so much FUN! Highly recommend it. Much safer than my childhood adventure of jumping off the roof with a blanket. Check out my self video! Looking to give zip-lining a try, try the Zip Zone. The cable on Hang Time is 1,500...
Focused Fun!
Hmmm you may be asking, what the heck is she talking about now… how do you have focused fun? I have discovered that even the most focused people can have challenges getting tasks done that they don’t particularly like. i.e. catching up on paper work, doing laundry, decluttering an...
The Joy of Not Knowing
“I don’t know.’ Hearing these words from clients, loved ones, or friends, really used to irritate me. Particularly because I noticed that a lot of times it sounded like people using this as an excuse or subconsciously they didn’t want to deal with something. I saw it as a...
Having Fun With The Not So Fun Stuff
What is going on in your life that is not so fun right now? Is it a frustrating computer glitch, maybe your washing machine has stopped working mid cycle, has your car got a worrisome noise that won’t go away, does your mother need help with getting through today? ...