Have you noticed with the days getting longer and the weather getting warmer that there is a spring in your step and a lightness in your heart!? Some days you find you have more energy and decide to take on a spring project or perhaps have made a large...
I noticed my peonies were in bud last week and was concerned with all the rain and lack of sun that they might not blossom. I was humbled this morning realizing I was not trusting mother nature and her divine perfection when I walked by and saw them in full bloom. It...
As a life and fun coach, I am big on walking my talk. One of my “what brings me joy” activities is to hike up Knox Mountain with my golden retreiver Meesha. I love to take in the beauty while I get my daily dose of dopamine. I discovered many year ago...
We have all heard this question at one time or another? According to a recent study by researcher on happiness Dr. Daniel Kahneman, nobel prize winning psychologist , from Princeton University states that “emotional happiness is primarily social. The very best thing that can happen to people is to...
Zip Line in Peachland…oh what a feeling….oh so much FUN! Highly recommend it. Much safer than my childhood adventure of jumping off the roof with a blanket. Check out my self video! Looking to give zip-lining a try, try the Zip Zone. The cable on Hang Time is 1,500...