Accepting Change

  “The only thing constant in life is change”.  Author unknown. The winds of change blow through our life, sometimes gently, sometimes like a tropical storm.  We might feel the need for a pause and a relaxing place to rest.  We might need  time to adjust to another level of living, time to regain our balance, or...

Simple Ways To Add Joy To Your Day.

Its officially summer in the Okanagan and I  have been noticing several  of  my clients have been showing up this past while feeling very overwhelmed with life.  I too find it challenging this time of year, juggling many balls with the seasons changing and adding all the activities of summer onto our schedule. When summer...

Peonies and Personal Blossoming

I noticed my peonies were in bud last week and was concerned with all the rain and lack of sun that they might not blossom. I was humbled this morning realizing I was not trusting  mother nature and her divine perfection when I walked by and saw them in full bloom. It...

Birthing New Beginnings

Spring is such a marvelous time to birth new beginnings.  I get so inspired by just going outside and noticing what nature is painting for us day after day, such pictures of infinite beauty.  I have made a 30 day pledge to myself to exercise in nature every day for...