How Do You Find Happiness In Every Day Living?

We have all heard this question at one time or another? According to a recent study by researcher on happiness Dr. Daniel Kahneman, nobel prize winning psychologist , from Princeton University states that “emotional happiness is primarily social. The very best thing that can happen to people is to...

Five Things Dogs Can Teach You About Play

Here are my Five Favorite Tips that Meesha my Golden Retriever coaches with human beings and models every day! They are easy, fun and guaranteed to get you in touch with your child like, joyful playful self. Beware it is contagious and may bring uncontrollable smiles and laughter. Meesha Sez: 1. ...

February Blues?

What inspires you? Feeling the February Blues or just can’t seem to find your mo jo? Find your inner sun and find your fun. I am going to have so much fun sharing simple tips and tools that you can start filling up your Fun Kit with. It will...

What Brings You Joy?

With Christmas rapidly approaching, I notice there can be a flurry of activities , coupled with long “To Do Lists” , so how about taking a few moments  to write out your joy list for the season! Perhaps putting yourself and fun first may seem like a far fetched...