This may seem like a silly question . Who doesn’t want more Joy and Fun in their life?  The real question is how do we do this simply and easily?  I have noticed a lot of my clients, friends, colleques have been feeling unmotivated, overwhelmed, tired sick and now with the colder weather either want to hibernate or take a hot holiday.  Regardless, we are in a New Year, full of changes and commitments , a opportunity for new beginnings.  Whether you are feeling in the flow of your vision for this year or finding yourself struggling. It can get overwhelming and also it is easy to loose our motivation.

The following questions may help in getting your joy juices flowing and inspire you to start taking action to live more of what your heart desires.

Simply set aside 10 mins and write down the answers, not much thinking, just let it flow from you gut reaction. You know your intuitive side. If you find yourself struggling, start writing with the opposite hand. This will get you out of your head and into your heart where your true answers are instead of perhaps what you think you want and should be doing. No shudding on yourself. Or perhaps your allowing someone else to tell you what you need to be doing.

Once you have written them out, keep them in a spot where you can see and read often. Share them with me or someone to hold you accountible.

Next watch events unfold in your life! Oh and remember to take action. Yes you gotta do the action steps.  Let me know if you get stuck….. more on  this in my next blog.

*  Things I would like to see happen this year

*   Attributes I would like to gain

*   Things I would like to get and do

*   Changes I would like to occur

*   Places I would like to see

*   Wishes, Dreams, Hopes and Goals

*   Ready to let go of: People, Things, Attitudes and Behaviours 

*   Ethics and Ideals to live by 

*   Whats important to me