How To Thrive To 95!

Age is a relative thing. I’m sure you’ve heard that phrase and today there are more role models than ever to prove that phrase true. I believe I can be among those that claim that age defying act and yes age is a relative thing and in my case it literally is a relative that […]

A Whole New Ball Game In Kelowna

Truth is a very interesting word, it comes up frequently truth be told as we learn to honor our truth and ourselves, speak and live our truth. However, truth is an extremely subjective concept and that in itself can lead us astray from our truth and towards another’s.  So here’s a fresh approach, how about […]